World Gymnastics - AEROBIC Code of Points
AEROBIC GYMNASTICS COP AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS Code of Points 2009 – 2012

A 186 : EXPLOSIVE A-FRAME ½ TURN
Duration :  8 sec

Value 0.6 Front support.   Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne and then, the body turns 180°.   The airborne pike requires...

 
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