FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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GROUP D : MINIMUM REQUIREMENTS FOR DIFFICULTY


  • All elements in Group D must be performed without a fall
  • All elements must meet the respective minimum requirements for the involved movements.
  • Elements ending in vertical split position: the foot of the supporting leg in the vertical split position must remain in contact with the floor and must be in vertical line (perpendicular) to the floor.

 

FAMILIES MINIMUM  REQUIREMENTS
SPLIT
  • Angle between the legs: 170°minimum
TURN & BALANCE TURN
  • Must be performed on the ball of the foot without hopping.
TURN WITH LEG AT HORIZONTAL
  • Must be performed “en dedans”, one leg in horizontal position and on the ball of the foot without hopping
ELEMENTS IN VERTICAL SPLIT
  • The foot of the supporting leg must remain in contact with the floor in vertical line (perpendicular).
ILLUSION
  • Full rotation of the free leg without hopping (170° minimum).
KICK
  • 170° minimum