FAMILY 7 : TURN
All elements in Family VII must be performed with rotation toward the same direction of the supporting leg (en dedans).
All elements in Family VII must be performed without hopping
BASE NAME | MINIMUM REQUIREMENTS |
Turn |
|
Horizontal Turn |
|
FAMILY 8 : FLEXIBILITY
All elements in Family VIII are not allowed to perform by IM.
All elements in Family VIII must be performed with minimum of 170° angle between the legs.
BASE NAME | MINIMUM REQUIREMENTS |
Vertical Split |
|
Illusion |
|
Balance |
|