FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP AEROBIC GYMNASTICS COP
AEROBIC GYMNASTICS Code of Points 2009 – 2012
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Difficulty Minimum Requirements GROUP A - FLOOR ELEMENT


FAMILY 1 : DYNAMIC STRENGHT


All elements in Family I must show the airborne phase.

 
BASE NAME MINIMUM REQUIREMENTS
A-Frame
  • Pike position (90°minimum) in airborne phase.
Straddle Cut
  • Shoulders higher than hips level before the cut in airborne phase and perform in a vertical plane.
Explosive High-V
  • High-V position must be shown before airborne phase.

FAMILY 2 : STATIC STRENGHT


All elements in Family II must be held for at least 2-seconds.

 
BASE NAME MINIMUM REQUIREMENTS
Support
  • Without touch.
V-Support
  • Without touch.
Explosive High-V
  • Without touch.
  • The straight body must not exceed 20° above the horizontal.
  • Legs must not exceed 20° lower than horizontal

FAMILY 3 : LEG CIRCLE


All elements in Family III must be performed with the full rotation of the legs.

 
BASE NAME MINIMUM REQUIREMENTS
Flair
  • From the starting position, swing to FREE front support on both hands.
  • Rotation of the body in support on the hands (one after the other).
Helicopter
  • Starting from leading leg crossing the other leg.
  • Leg circles must be supported on back.
  • Must complete minimum of 3/4 rotation.
  • The ending position must be facing the same direction as the starting position.
With 1/2 turn:
  • The ending position must be facing the opposite direction as the starting position (with tolerance of 45°).


Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

Fédération Internationale de Gymnastique © 2025