FIG - AEROBIC GYMNASTICS Code of Points
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D 151 : FRONTAL BALANCE

Value 0.1


SPECIFIC DESCRIPTION

D 151 : FRONTAL BALANCE
1. A Balance where one leg is lifted laterally towards the head and is supported by the hands.

2. The support leg and lifted leg must be straight.

3. The heel of the lifted foot must be above shoulder height.

4. This skill must be held for 2 seconds.

5. Standing on one or both legs.

MINIMUM REQUIREMENTS

The angle between legs must be minimum 170° 

Competitions for Age Group: These elements must be held for 2 seconds.