FIG - AEROBIC GYMNASTICS Code of Points
Home
Send to friend
Print
Link

D 145 : BALANCE 1 ½ TURN

Value 0.5


SPECIFIC DESCRIPTION

D 145 : BALANCE 1 ½ TURN
1. A Balance turn where one leg is lifted in either a sagittal or frontal balance and is supported by one hand.

2. A complete 540° turn must be performed.

3. Optional placement of the free arm 

4. Standing on one or both legs.