SPECIFIC DESCRIPTION
3/1 TURNS WITH LEG AT HORIZONTAL
- Standing on one leg, free leg must be straight.
- 2/1 turns (1080°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms.
- Standing on one or both legs.
MINIMUM REQUIREMENTS
- All elements in Family VII must be performed with rotation toward the same direction of the supporting leg (en dedans).
- All elements in Family VII must be performed without hopping.
- Must be performed on the ball of the foot.
- Lifted leg must not exceed 15° below the horizontal level.
