FIG - AEROBIC GYMNASTICS Code of Points
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C 223 : SAGITTAL SCALE AIRBORNE TO 1 ARM PUSH UP

Value 0.3


SPECIFIC DESCRIPTION

C 223 : SAGITTAL SCALE AIRBORNE TO 1 ARM PUSH UP
1. From a Sagittal Scale with body and lifted leg parallel to the floor.

2. Push off from the floor with the supporting leg to lift the body upwards, feet and legs come together with straight body.

3. One hand and feet land together land into a 1 arm straddle push up.

MINIMUM REQUIREMENTS

Hands and feet must touch the floor at the same time.

Legs must be in horizontal position (parallel to the floor).

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point