FIG - AEROBIC GYMNASTICS Code of Points
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B 144 : L-SUPPORT 1/1 TURN

Value 0.4


SPECIFIC DESCRIPTION

B 144 : L-SUPPORT 1/1 TURN
1. L-support.

2. The body turns 360°.

3. Hold for 2 seconds, at the start, during or end of the turn.

4. Changing hands on the floor up to 4 times.

MINIMUM REQUIREMENTS

Each element must be held for 2 seconds without the hips, legs or feet touching the floor.

In case of turns, the support must be held for 2 seconds either at the start, during the turn or at the end of the turn.