SPECIFIC DESCRIPTION
![A 290.2 : FLAIR ½ TURN 1/1 TWIST AIRBONE TO PU** A 290.2 : FLAIR ½ TURN 1/1 TWIST AIRBONE TO PU**](https://www.fig-aerobic.com/photo/art/default/2901961-4108860.jpg?v=1308074499)
1. Straddle Front Support.
2. Perform Flair with turning 180°
3. At the end of a flair 180° turn, the upper body is pushed upwards to perform a 360° twist.
4. Push Up
2. Perform Flair with turning 180°
3. At the end of a flair 180° turn, the upper body is pushed upwards to perform a 360° twist.
4. Push Up