FIG - AEROBIC GYMNASTICS Code of Points
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A 290.1 : FLAIR ½ TURN TO LIFTED WENSON**

Value 1.00
(** New element NEWSLETTER No.24 – 26th, February 2010 )


SPECIFIC DESCRIPTION

A 290.1 : FLAIR ½ TURN TO LIFTED WENSON**
1. Straddle Front Support.

2. Perform Flair.

3. While performing Flair, turning 180°

4. Lifted Wenson

MINIMUM REQUIREMENTS

The starting position must be from in FREE front support on both hands.

The feet must not touch the floor during the element.

Both legs must show a full circle