SPECIFIC DESCRIPTION
1. Front Support.
2. Perform a Straddle-Cut.
3. Airborne phase must be shown before the cut.
4. During the Straddle Cut, in the flight phase, the body twists 180 degrees
5. Push up.
2. Perform a Straddle-Cut.
3. Airborne phase must be shown before the cut.
4. During the Straddle Cut, in the flight phase, the body twists 180 degrees
5. Push up.
MINIMUM REQUIREMENTS
Airborne phase must be shown before the element is completed
