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A 104 : EXPLOSIVE A-FRAME
Duration : 7 sec
Value 0.4 Front Support. Pushing off the floor, the body is lifted upwards in order to allow it to pike while airborne. The pike requires vertical legs and knees close to the... More videos
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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025
World Gymnastics © 2025
Date of publication : 5th February 2025
World Gymnastics © 2025


