FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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EXPLOSIVE PUSH UP FAMILY (A Frame, Cut)


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0.8

0.9

1.0

      A 184



EXPLOSIVE A-FRAME
 

A 186



EXPLOSIVE A-FRAME ½ TURN

       
     

A 194



EXPLOSIVE A-FRAME TO SPLIT

 

A 196



EXPLOSIVE A-FRAME ½ TURN TO SPLIT

 

A 198



EXPLOSIVE A-FRAME ½ TUR½ TWIST  BACK SUPPORT

   
       

 

A 205



EXPLOSIVE A-FRAME TO WENSON

A 206



EXPLOSIVE A-FRAME TO LIFTED WENSON

  A 207



EXPLOSIVE A-FRAME ½ TURN TO WENSON

A 208



EXPLOSIVE A-FRAME ½ TURN TO LIFTED WENSON

 
        A 215



STRADDLE CUT
A 216



STRADDLE CUT TO L-SUPPORT

  A 217



STRADDLE CUT TO STRADDLE V-SUPPORT

  A 218



STRADDLE CUT TO V-SUPPORT

A 219



STRADDLE CUT ½ TWIST TO PUSH UP

  A 220


STRADDLE CUT ½ TWIST TO WENSON


STRADDLE CUT ½ TWIST TO LIFTED WENSON