FIG - AEROBIC GYMNASTICS Code of Points
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C 609 : ½ TURN PIKE JUMP ½ TWIST TO 1 ARM PUSH UP OR TO WENSON

Value 0.9


SPECIFIC DESCRIPTION

C 609 : ½ TURN PIKE JUMP ½ TWIST  TO 1 ARM PUSH UP OR TO WENSON
1. A jump with a 180° turn into Pike. 

2. While airborne, the body twists another 180°, inclines and prepares for landing.

3. Landing in 1 arm push up or Wenson.

MINIMUM REQUIREMENTS

Legs must be in horizontal position (parallel to the floor).

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point

The “Wenson Shape” must be shown immediately at the moment of the landing.  

The forward leg must be in support on the upper arm immediately at the moment of the landing.