FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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C 588 : BUTTERFLY 1/1 TWIST TO PUSH

Value 0.8


SPECIFIC DESCRIPTION

C 588 : BUTTERFLY 1/1 TWIST TO PUSH
  1. A one-foot take off with free leg straight and to swing diagonally backward to lift your body upward.
     
  2. While airborne, legs flies open in straddle and body rotates to perform a full twist (360°) in horizontal position, back arches slightly and both straight legs kick back in straddle position (alternately) passing above horizontal line.
     
  3. Hands and feet land together in Push up

MINIMUM REQUIREMENTS

  • Body must be in horizontal position and not exceed 45º above the horizontal line.
  • All elements must be performed without a fall.