C 337 : ½ TURN TUCK JUMP ½ TWIST TO 1 ARM PUSH UP

1. A Vertical Jump with a 180° turn into Tuck.

2. After the 180° turn and while still airborne, the body twists 180°, inclines and prepares for landing

3. Landing in 1 arm straddle push up, facing the same direction as the start.

Airborne legs: knees at waist level at least.

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point