AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS Code of Points 2009 – 2012

Home

Send to friend

Print

B558 : 1/1 TURN COSSACK JUMP ½ TWIST TO PUSH UP

0.8 point

1. A Vertical Jump from two feet take off with a 360° turn into Cossack.

2. While airborne, the body twists another 180°, inclines and prepares for landing.

3. Landing in Push up, facing the opposite direction from the start.

● Legs at least parallel to the floor.

Next Element :

Family 5 – Dynamic Jump (Base Name: Tuck, Cossack, Pike, Straddle / Frontal Split )

B537 : 2/1 TURNS COSSACK JUMP

B502 : TUCK JUMP

Family 6 – Split Jump / Leap (Base Name: Switch Split, Scissors Leap, Sagittal Split)

B504 : 1/1 TURN TUCK JUMP

B506 : 2/1 TURNS TUCK JUMP

B513 : TUCK JUMP TO SPLIT

B514 : ½ TURN TUCK JUMP TO SPLIT

B515 : 1/1 TURN TUCK JUMP TO SPLIT

B516 : 1 ½ TURN TUCK JUMP TO SPLIT

B517 : 2/1 TURNS TUCK JUMP TO SPLIT

B524 : TUCK JUMP TO PUSH UP

B525 : ½ TURN TUCK JUMP TO PUSH UP

B535 : 1/1 TURN COSSACK JUMP

B544 : COSSACK JUMP TO SPLIT

B545 : ½ TURN COSSACK JUMP TO SPLIT

B546 : 1/1 TURN COSSACK JUMP TO SPLIT

B526 : ½ TURN TUCK JUMP TO PUSH UP

B547 : 1 ½ TURN COSSACK JUMP TO SPLIT

B548 : 2/1 TURNS COSSACK JUMP SPLIT

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

World Gymnastics © 2025