AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS Code of Points 2009 – 2012

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B533 : COSSACK JUMP

0.3 point

1. A Vertical Jump from two feet take off where both legs are lifted parallel to the floor or higher with one leg bent at knee (Cossack).

2. Thighs are together and parallel to the floor.

3. Landing with feet together.

●Legs at least parallel to the floor.

Next Element :

Family 5 – Dynamic Jump (Base Name: Tuck, Cossack, Pike, Straddle / Frontal Split )

B537 : 2/1 TURNS COSSACK JUMP

B502 : TUCK JUMP

Family 6 – Split Jump / Leap (Base Name: Switch Split, Scissors Leap, Sagittal Split)

B504 : 1/1 TURN TUCK JUMP

B506 : 2/1 TURNS TUCK JUMP

B513 : TUCK JUMP TO SPLIT

B514 : ½ TURN TUCK JUMP TO SPLIT

B515 : 1/1 TURN TUCK JUMP TO SPLIT

B516 : 1 ½ TURN TUCK JUMP TO SPLIT

B517 : 2/1 TURNS TUCK JUMP TO SPLIT

B524 : TUCK JUMP TO PUSH UP

B525 : ½ TURN TUCK JUMP TO PUSH UP

B535 : 1/1 TURN COSSACK JUMP

B544 : COSSACK JUMP TO SPLIT

B545 : ½ TURN COSSACK JUMP TO SPLIT

B546 : 1/1 TURN COSSACK JUMP TO SPLIT

B526 : ½ TURN TUCK JUMP TO PUSH UP

B547 : 1 ½ TURN COSSACK JUMP TO SPLIT

B548 : 2/1 TURNS COSSACK JUMP SPLIT

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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