FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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7.1 ACROBATIC ELEMENTS & PROHIBITED MOVES


ACROBATIC ELEMENTS:

7.1 ACROBATIC ELEMENTS & PROHIBITED MOVES
ACROBATIC ELEMENTS:
Below movements performed with 1 or 2 arms / hands OR from 1 or 2 feet: using elbow(s) will receive 0.5 point deduction from E-Jury.
A-1) Cartwheel in standing position (from standing to standing)
A-2) Round off
A-3) Walkover (forward, backward)
A-4) Headspring
A-5) Handspring (forward)
A-6) Flic flac
A-7) Salto 360° (forward, backward, sideward) with or without maximum 1/1 twist

* Acrobatic Elements of A-1 to A-7 may be used only 2 times in a whole routine without combination.
* If MP, TR or GR perform 2 different Acrobatic Elements at the same time it twill be counted as 1 Acro
 

Acrobatic Elements more than 2 times will receive each time -0.5 point deduction by CJP. 


A-1) Cartwheel in standing position (from standing to standing)


A-2) Round off


A-3) Walkover (forward)


A-3) Walkover (backward)


A-4) Headspring


A-5) Handspring (forward)


A-7) Salto 360° (forward, backward, sideward) with or without maximum 1/1 twist



PROHIBITED MOVES:

7.1 ACROBATIC ELEMENTS & PROHIBITED MOVES
PROHIBITED MOVES:
P-1) Static moves showing extreme flexibility (i.e.: Hyper extension of back, bridge)
P-2) Moves showing eextreme back flexibility during the routine
P-3) Handstand held more than 2 seconds.
P-4) Dive roll with twists
P-5) Salto less or more than 360°, with or without twist
P-6) Combination of Acrobatic Elements
NB: PROPELLING DURING ANY  “COLLABORATION” IS PROHIBITED
 

Prohibited moves will receive each time -0.5 point deduction by CJP.