FIG - AEROBIC GYMNASTICS Code of Points
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3.1 DEFINITION OF “AEROBIC GYMNASTICS”


Aerobic Gymnastics is the competitive discipline based on the performance of variety of AMP (Aerobic Movement Patterns-see Aerobic Glossary) continuously to the music, which originates from traditional aerobic exercises.  The routine must demonstrate perfect execution of AMP, transitions / links and Difficulty Elements.
 

DEFINITION OF AEROBIC MOVEMENT PATTERNS

Combinations of basic aerobic steps together with arm movements: all performed to music, to create dynamic, rhythmic and continuous sequences of high and low impact movements.
 
Routines should provide a adequate level of intensity.

DEFINITION OF AEROBIC MOVEMENT PATTERNS SEQUENCE

​A complete 8-count of movements performed with aerobic movement patterns.  8-counts = Set