FIG - AEROBIC GYMNASTICS Code of Points
Tags (217) : Group A

A 375.1 : HELICOPTER 1/2 TURN

A 375.1 : HELICOPTER 1/2 TURN
| 02/07/2018 | HELICOPTER FAMILY 2016-2020
Value 0.5 Straddle Sit.   The leading leg crosses over the other leg to initiate the rotation, one arm on the floor at the beginning of the movement. Perform a 180° turn on back  As the leading leg circles over the body the hand is lifted and replaced by the upper back. Perform a...
Group A, Helicopter

A 316 : FLAIR 1/2 TURN TO SPLIT

A 316 : FLAIR 1/2 TURN TO SPLIT
| 02/07/2018 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.6 Straddle Front Support.   Perform Flair.   While performing Flair, turning 1800   Land in Split
Flair, Group A

GROUP A : SPECIFIC ERRORS FOR EXECUTION

| 07/17/2017 | GROUP A : DYNAMIC STRENGTH 2016-2020
Specific Mistakes for Group A 0.1 0.3 0.5 Adjust or correct hand position 0.1     Shoulder is not in line with the upper arm 0.1 0.3   Hands and feet not leaving the floor at the same time (explosive elements)   0.3...
Group A, Specific Errors

A 368 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A 368 : HELICOPTER 1/1 TWIST AIRBORNE TO PU
| 03/31/2017 | HELICOPTER FAMILY 2016-2020
Value 0.8 Straddle Sit   The leading leg crosses over the other leg to initiate the rotation. One arm is on the floor at the beginning of the movement. As the leading leg circles over the body the hand is lifted and push the whole body into the airborne phase. Perform a 360° twist...
Group A, Helicopter

A 374 : HELICOPTER TO SPLIT

A 374 : HELICOPTER TO SPLIT
| 03/31/2017 | HELICOPTER FAMILY 2016-2020
Value 0.4 Straddle.   Perform Helicopter.   Show a Split when both hands and foot make contact with the floor.
Group A, Helicopter

A 375 : HELICOPTER 1/2 TURN TO SPLIT

A 375 : HELICOPTER 1/2 TURN TO SPLIT
| 03/31/2017 | HELICOPTER FAMILY 2016-2020
Value 0.5 Straddle.   Perform Helicopter. Turn 180° while performing a Helicopter   Land in a Split when both hands and foot make contact with the floor, facing opposite direction from the starting.
Group A, Helicopter

A 366：HELICOPTER TO LIFTED WENSON

A 366：HELICOPTER TO LIFTED WENSON
| 03/31/2017 | HELICOPTER FAMILY 2016-2020
Value 0.6 Straddle Sit   Perform a Helicopter   Lifted Wenson
Group A, Helicopter

A 365 : HELICOPTER TO WENSON

A 365 : HELICOPTER TO WENSON
| 03/31/2017 | HELICOPTER FAMILY 2016-2020
Value 0.5 Straddle.   Perform a Helicopter.   Wenson.
Group A, Helicopter

A 364 : HELICOPTER

A 364 : HELICOPTER
| 03/31/2017 | HELICOPTER FAMILY 2016-2020
Value 0.4 Straddle Sit.   The leading leg crosses over the other leg to initiate the rotation, one arm on the floor at the beginning of the movement. As the leading leg circles over the body the hand is lifted and replaced by the upper back. Perform a 180° twist, both legs circle over the...
Group A, Helicopter

A 339 : FLAIR 1/1 TURN TO LIFTED WENSON

A 339 : FLAIR 1/1 TURN TO LIFTED WENSON
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.9 Straddle Front Support.   Perform Flair.   While performing Flair, turning 3600   Lifted Wenson.
Flair, Group A

A 338 : FLAIR ½ TURN TO LIFTED WENSON

A 338 : FLAIR ½ TURN TO LIFTED WENSON
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.8 Straddle Front Support.   Perform Flair.   While performing Flair, turning 1800   Lifted Wenson.
Flair, Group A

A 337 : FLAIR TO LIFTED WENSON

A 337 : FLAIR TO LIFTED WENSON
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.7 Straddle Front Support.   Perform Flair to Lifted Wenson.   Lifted Wenson.
Flair, Group A

A 330 : FLAIR BOTH SIDES

A 330 : FLAIR BOTH SIDES
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 1.0 Straddle Front support, legs apart to initiate the swing.   From a free straddle support on both hands, legs circle straddle around the body.   Then perform a Flair on the other side.   Legs must not touch the floor then alternate to performing other side....
Flair, Group A

A 329 : FLAIR 1/1 SPINDLE TO WENSON

A 329 : FLAIR 1/1 SPINDLE TO WENSON
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.9 From straddle Front Support, on one arm to initiate the rotation   Swing straddle legs up to back support on hands, ½ turn on one arm to arrive in back support, straddle legs, then ½ twist.   Wenson.
Flair, Group A

A 328 : FLAIR 1/1 TURN TO WENSON

A 328 : FLAIR 1/1 TURN TO WENSON
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.8 Straddle Front Support.   Perform Flair.   While performing Flair, turning 360°   Wenson.
Flair, Group A

A 327 : FLAIR ½ TURN TO WENSON

A 327 : FLAIR ½ TURN TO WENSON
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.7 Straddle Front Support.   Perform Flair.   While performing Flair, turning 1800   Wenson.
Flair, Group A

A 326 : FLAIR TO WENSON

A 326 : FLAIR TO WENSON
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.6 Straddle Front Support.   Perform Flair.   Wenson.
Flair, Group A

A 320 ：FLAIR + AIR FLAIR ( 1 OR 2) + FLAIR

A 320 ：FLAIR + AIR FLAIR ( 1 OR 2) + FLAIR
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 1.0 From straddle front support.   Perform a Flair.   Perform air flair (1 or 2) in vertical position.   Perform another Flair.   Optional ending position.  
Flair, Group A

A 319：FLAIR + AIR FLAIR ( 1 OR 2)

A 319：FLAIR + AIR FLAIR ( 1 OR 2)
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.9 From straddle front support   Perform a Flair   Perform air flair (1or 2) in vertical position   Optional ending position
Flair, Group A

A 317 : FLAIR 1/1 TURN TO SPLIT

A 317 : FLAIR 1/1 TURN TO SPLIT
| 03/30/2017 | LEG CIRCLE FAMILY(LEG CIRCLE & FLAIR) 2016-2020
Value 0.7 Straddle Front Support.   Perform Flair.   While performing Flair, turning 3600   Land in Split
Flair, Group A

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