The families included in this group are :
- SPLIT : Split; Frontal Split; Vertical Split with Turn
- TURN : Turn; Turn with Leg in Horizontal
- BALANCE TURN : Balance Turn
- ILLUSION : Ilusion
- KICK : High Leg Kicks
All skills must show a correct alignment
SPLIT
Legs must be straight, in line, showing 180°.
TURN
All exercises requiring turns must demonstrate complete rotations on the ball of the foot. Turns are completed when the heel of the turning foot touches the floor.
ILLUSION
Starting position of illusion: head, shoulder, chest, hips, knees, toes must in the same direction. A full split (180°) must be shown during the movement.
- SPLIT : Split; Frontal Split; Vertical Split with Turn
- TURN : Turn; Turn with Leg in Horizontal
- BALANCE TURN : Balance Turn
- ILLUSION : Ilusion
- KICK : High Leg Kicks
All skills must show a correct alignment
SPLIT
Legs must be straight, in line, showing 180°.
TURN
All exercises requiring turns must demonstrate complete rotations on the ball of the foot. Turns are completed when the heel of the turning foot touches the floor.
ILLUSION
Starting position of illusion: head, shoulder, chest, hips, knees, toes must in the same direction. A full split (180°) must be shown during the movement.