EXECUTION


EVALUATION

The evaluation will be accorded to the Aerobic Gymnastics FIG COP and the Appendix II, and the specific technique described in this appendix.
The execution score is on10 points, the evaluation is composed of 2 sub-criteria.
 

1. Technical skill (7 pts)


The ability to demonstrate: strength, explosive power, flexibility and movements with perfect execution throughout the routine.
 
The movements should be done correctly and with the high technical level of each and every competitor.

Physical Capacities

Form, posture and alignment
The ability to maintain correct posture and alignment. The ability to maintain body control in all segments.  
Precision
Each element has a clear starting and ending position. Each phase of the movement has to demonstrate perfect control. The athletes should demonstrate an exact starting and finishing positions of the moves, correct performance of the stepping action, good balance of stepping up and down action, good balance of all the 4 levels of work, control and precision of execution.  
Strength, power, flexibility
The ability to demonstrate strength and power. The ability to demonstrate flexibility. The athletes should be able to demonstrate strength, explosive power during all the routine. The movements are made with maximum amplitude, using long and short levers and highly coordinated arm choreography.

Deductions for Execution:

Deductions are made for every error as follows:
Small error                                           0.1 point
Medium error                                       0.2 point
Large error                                           0.3 point
Unacceptable execution or fall              0.5 points

2. Synchronization (3pts.)

The ability to execute all movements as a unit: -0.1 point each time. 
Maximum deduction for synchronization is 3.0 points
 
Deductions for Synchronization Each time 0.1 Whole routine Maximum   3.0  
 
 
 


Next Element :