D 228 : BALANCE 2 1/2 TURN (2013-2016)

Value 0.8


SPECIFIC DESCRIPTION

BALANCE 2/1TURN
A Balance turn where one leg is lifted in either a sagittal or frontal balance and is supported by one hand.
  2/1full turns(900°) must be performed.
  Optional placement of the free arm.
  Standing on one or both legs.

MINIMUM REQUIREMENTS

• All turns must be performed on the ball of the foot without hopping.


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