D 209 : 2/1 TURNS WITH LEG AT HORIZONTAL TO FREE VERTICAL SPLIT

Value 0.9


SPECIFIC DESCRIPTION

2/1 TURNS WITH LEG AT HORIZONTAL TO FREE VERTICAL SPLIT
Standing on one leg, free leg must be straight
  2/1 full turns (720°) with a heel of the free leg forward at horizontal throughout the turn
  Optional placement of the arms
  Free Vertical Split

MINIMUM REQUIREMENTS

All turns must be performed on the ball of the foot without hopping, one leg in horizontal position. The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.

This browser does not support the video element.



Next Element :