SPECIFIC DESCRIPTION
3/1 TURNS WITH LEG AT HORIZONTAL TO VERTICAL SPLIT
Standing on one leg, free leg must be straight.
2/1 turns (1080°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms.
Standing on one or both legs.
2/1 turns (1080°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms.
Standing on one or both legs.
MINIMUM REQUIREMENTS
• Must be performed “en dedans”, one leg in horizontal position and on the ball of the foot without hopping.
• Must be performed without a fall
• Must be performed without a fall
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EXAMPLE
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