D 157 : 3/1 TURNS TO VERTICAL SPLIT

Value 0.7


SPECIFIC DESCRIPTION

3/1 TURNS TO VERTICAL SPLIT
Standing on one leg.
  3/1 full turns (1080°) is performed.
  Vertical Split

MINIMUM REQUIREMENTS

• All turns must be performed on the ball of the foot without hopping.
• The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.

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