D 156 : FREE SUPPORT BALANCE 1 ½ TURN SAGITAL (OR FRONTAL)

Value 0.6


SPECIFIC DESCRIPTION

1. Standing from one leg.

2. 1 ½ turn (540°) in Free Support Balance must be performed. 

3. Standing on one leg.

MINIMUM REQUIREMENTS

ALL ELEMENTS must fulfill the respective minimum requirements for the involved movements

The angle between legs must be minimum 170° 

All turns must be on the ball of the foot without losing contact with the floor   

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point.


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