D 153 : 1/1 TURN TO VERTICAL SPLIT

Value 0.3


SPECIFIC DESCRIPTION

1/1 TURN TO VERTICAL SPLIT
Standing on one leg.
  A full turn (360°) is performed.
  Vertical Split                       

MINIMUM REQUIREMENTS

• Must be performed on the ball of the foot without hopping. 
• Must be performed without a fall

This browser does not support the video element.


This browser does not support the video element.



Next Element :