SPECIFIC DESCRIPTION
1. A one foot take off with a high leg Kick with a 180° turn.
2. While airborne, show a split straight legs.
3. Landing in Push up.
2. While airborne, show a split straight legs.
3. Landing in Push up.
MINIMUM REQUIREMENTS
The leading leg must be in horizontal position, at least in the air, parallel to the floor
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point