SPECIFIC DESCRIPTION
2/1 TWIST OFF AXIS JUMP TO PUSH UP
A one-foot take off, kicking the free leg upward and diagonally.
While airborne, the body inclines backward to be out of axis with double longitudinal rotation (720°) with straight (or tuck) position. Landing in push up.
While airborne, the body inclines backward to be out of axis with double longitudinal rotation (720°) with straight (or tuck) position. Landing in push up.
MINIMUM REQUIREMENTS
Body must not exceed 45° above the horizontal All elements must be performed without a fall. All elements in this group landing in one or 2 feet, must finish in standing position.