SPECIFIC DESCRIPTION
1. A jump with a 180° turn into Pike.
2. While airborne, the body twists another 180°, inclines and prepares for landing.
3. Landing in Frontal Split or Frontal Prone Split.
2. While airborne, the body twists another 180°, inclines and prepares for landing.
3. Landing in Frontal Split or Frontal Prone Split.
MINIMUM REQUIREMENTS
Legs must be in horizontal position (parallel to the floor).
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
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