SPECIFIC DESCRIPTION
1 ½ TWIST OFF AXIS JUMP TO FRONTAL SPLIT
A one-foot take off, kicking the free leg upward and diagonally.
While airborne, the body inclines backward to be out of axis with 1 1/2longitudinal rotation (540°) with straight body and arms close to the chest.
Landing opposite direction in frontal split.
While airborne, the body inclines backward to be out of axis with 1 1/2longitudinal rotation (540°) with straight body and arms close to the chest.
Landing opposite direction in frontal split.
MINIMUM REQUIREMENTS
Body must not exceed 45° above the horizontal All elements must be performed without a fall. All elements in this group landing in one or 2 feet, must finish in standing position.