C 517 : ½ TURN COSSACK JUMP TO 1 ARM PUSH UP

Value 0.7


SPECIFIC DESCRIPTION

1. A Vertical Jump with a 180° turn into Cossack.

2. Then the body inclines and prepares for landing.

3. Landing in 1 arm push up, facing the opposite direction from the start.

MINIMUM REQUIREMENTS

Legs must be in horizontal position (parallel to the floor).

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point

This browser does not support the video element.



Next Element :