SPECIFIC DESCRIPTION
½ TURN SPLIT JUMP TO PUSH UP
A Split Jump with a 180° turn.
Then the body inclines and prepares for landing.
Landing in Push up, facing the opposite direction from the start.
Then the body inclines and prepares for landing.
Landing in Push up, facing the opposite direction from the start.
MINIMUM REQUIREMENTS
Split position 170° All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time
This browser does not support the video element.