SPECIFIC DESCRIPTION
1/1 TURN FRONTAL SPLIT JUMP ½ TWIST TO PU
A 360° turn Frontal Split Jump.
While airborne, the body twists another 180°, inclines and prepares for landing.
Landing in Push up.
While airborne, the body twists another 180°, inclines and prepares for landing.
Landing in Push up.
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time