SPECIFIC DESCRIPTION
FRONTAL SPLIT JUMP TO PUSH UP (SHUSHUNOVA)
A Frontal Split Jump.
Then the body inclines and prepares for landing. Landing in Push up.
Then the body inclines and prepares for landing. Landing in Push up.
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time
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