C 376 : FRONTAL SPLIT JUMP TO PUSH UP (SHUSHUNOVA)

Value 0.6


SPECIFIC DESCRIPTION

A Frontal Split Jump.
  Then the body inclines and prepares for landing. Landing in Push up.

MINIMUM REQUIREMENTS

Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time

This browser does not support the video element.


Next Element :