SPECIFIC DESCRIPTION
FRONTAL SPLIT JUMP
A Vertical Jump where legs are lifted into an airborne Frontal Split.
Upper body must remain upright during the Frontal split.
Landing with feet together
Upper body must remain upright during the Frontal split.
Landing with feet together
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in this group landing in one or 2 feet, must finish in standing position.
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