C 348 : ½ TURN STRADDLE JUMP ½ TWIST TO PUSH UP

Value 0.8


SPECIFIC DESCRIPTION

½ TURN STRADDLE JUMP ½ TWIST TO PUSH UP
A Vertical Jump with a 180° turn into Straddle.
  While airborne, the body then inclines and twists 180°.
  Landing in Push up.

MINIMUM REQUIREMENTS

Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time

This browser does not support the video element.


This browser does not support the video element.



Next Element :