C 315 : TUCK JUMP TO 1 ARM PUSH UP OR TO WENSON

Value 0.5


SPECIFIC DESCRIPTION

TUCK JUMP TO 1 ARM PUSH UP OR TO WENSON
A vertical Tuck jump.
  Then the body inclines and prepares for landing.
  Landing in 1 arm straddle push up.

MINIMUM REQUIREMENTS

Legs at least parallel to the floor All elements must be performed without a fall. All elements in this group landing in one or 2 feet, must finish in standing position. All elements in Group C with incomplete turns of 90º or more will receive 0.1 lower value.

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