SPECIFIC DESCRIPTION
1. A vertical jump with a 180° turns into Tuck.
2. Then the body inclines and prepares for landing.
3. Landing in Push up.
2. Then the body inclines and prepares for landing.
3. Landing in Push up.
MINIMUM REQUIREMENTS
Airborne legs: knees at waist level at least.
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point