C 245 : COSSACK JUMP TO PUSH UP

Value 0.5


SPECIFIC DESCRIPTION

COSSACK JUMP TO PUSH UP
A Cossack Jump.
  The body inclines and prepares for landing.
  Landing in Push up.

MINIMUM REQUIREMENTS

Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time. 

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