SPECIFIC DESCRIPTION
1. From a Sagittal Scale with body and lifted leg parallel to the floor.
2. Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with legs together.
3. One hand and feet land together landing into a 1 arm straddle push up.
2. Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with legs together.
3. One hand and feet land together landing into a 1 arm straddle push up.
MINIMUM REQUIREMENTS
Hands and feet must touch the floor at the same time.
Legs must be in horizontal position (parallel to the floor).
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
Legs must be in horizontal position (parallel to the floor).
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
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