SPECIFIC DESCRIPTION
1 ½ TURN TUCK JUMP ½ TWIST TO PUSH UP
A Vertical Jump with a 540° turn into Tuck.
The body twists 180° while airborne, inclines and prepares for landing.
Landing in Push up, facing the same direction from the start.
The body twists 180° while airborne, inclines and prepares for landing.
Landing in Push up, facing the same direction from the start.
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time.
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