SPECIFIC DESCRIPTION
½ TURN TUCK JUMP ½ TWIST TO PUSH UP
A Vertical Jump with a 180° turn into Tuck.
The body twists 180° while airborne, inclines and prepares for landing
Landing in Push up, facing the same direction from the start
The body twists 180° while airborne, inclines and prepares for landing
Landing in Push up, facing the same direction from the start
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in this group landing in one or 2 feet, must finish in standing position. All elements in Group C with incomplete turns of 90º or more will receive 0.1 lower value.
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MORE EXAMPLE
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