C 205 : ½ TURN TUCK JUMP TO PUSH UP

Value 0.5


SPECIFIC DESCRIPTION

½ TURN TUCK JUMP TO PUSH UP
A vertical jump with a 180° turns into Tuck.
  Then the body inclines and prepares for landing.
  Landing in Push up.

MINIMUM REQUIREMENTS

Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time. 

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