C 154 : FREE FALL AIRBORNE TO 1 ARM PUSH UP

Value 0.4


SPECIFIC DESCRIPTION

1.  Landing with feet together.

2. The athlete jumps to initiate the fall forward.

3.  One hand and feet land together into a 1 arm push up.

MINIMUM REQUIREMENTS

Hands and feet must touch the floor at the same time.

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point

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