SPECIFIC DESCRIPTION
FREE FALL 1 ½ TWIST AIRBORNE
A two-foot take off.
The athlete jumps to initiate the fall and at the same time a 540° twist.
Hands and feet land together in Push up.
The athlete jumps to initiate the fall and at the same time a 540° twist.
Hands and feet land together in Push up.
MINIMUM REQUIREMENTS
All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time.
This browser does not support the video element.