C 123 : FREE FALL AIRBORNE

Value 0.3


SPECIFIC DESCRIPTION

FREE FALL AIRBORNE
A two-foot take off.
  The athlete jumps upwards and forward, straight body,
  Landing in Push Up, hands and feet together.

MINIMUM REQUIREMENTS

All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time. 

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